Blood Pressure:Now, Many people are suffering from Blood Pressure problems. This is one of the common complaint in our country. Blood pressure is the pressure of blood in your arteries.Blood pressure is measured in millimetres of mercury (mm Hg). Your blood pressure is recorded as two figures. For example, 150/95 mm Hg. This is said as 150 over 95.The top (first) number is the systolic pressure. This is the pressure in the arteries when the heart contracts.
The bottom (second) number is the diastolic pressure. This is the pressure in the arteries when the heart rests between each heartbeat.
Low blood pressure: - Understanding Low blood pressure. As we know the force exerted by moving blood in the blood vessels is a major reason for Blood Pressure. Blood pressure is the result of heart pumping blood out into the arteries to all organs of the body. This blood pressure exerted by heart is regulated by arteries by flowing blood into the whole body.
High blood pressure: High blood pressure is a blood pressure that is 140/90 mm Hg . That is, it is sustained at this level. High blood pressure can be:
Just a high systolic pressure - for example, 170/70 mm Hg.
Just a high diastolic pressure - for example, 120/104 mm Hg.
Or both - for example, 170/110 mm Hg.
symptoms:- Blood Pressure
- Hyper Tension
- Changes in lifestyle
- Experience pain in head and neck when waking up.
- Dizziness
- Eye Bleeding
- Heart Attach
- Due to Fatigue
- Heart Pain
- Palpitations
1. Due to Environment.2. Due to stress work related or personal
3. Due to gentic factors.
4. Other medical complications.
To Control blood pressure:
1. Low in take of salt & Sodium
2. Quit smoking
3. Quit Alcohol
4. Eat vegetables & Fruits
5. Eat low-fat diary products
6. Exercise for 30 minutes
7. Medication as advised
8. Monitor blood pressure
9. Note your BP readings
10. Maintain your weight
The undetected high blood pressure is a silent killer. The undetected high blood pressure can lead to heart failure, kidney faliures etc.
People with a blood pressure of 130/80 mm Hg or more who have certain diseases. For example, people who have certain complications from diabetes, people who have had a recent heart attack, stroke or transient ischaemic attack (TIA) - sometimes called a mini-stroke. Also, some people with certain chronic (ongoing) kidney diseases.
Natural Remedy Treatment For Controlling Blood Pressure:
* If we eat the “solanum xanthocarpum powder” then blood pressure will be reduced.
* If we eat the “cumin with sugarcane juice, lemon juice and ginger juice” then blood pressure will be cured.
* If we drink the “milk, garlic with jaggery” then blood pressure will be cured.
* If we apply the “fenugreek seed with curd” then blood pressure will be normal.
* If we eat the “bean” then blood pressure will be normal.
* If we drink the “garlic with milk” then blood pressure will be cured.
* If we drink “lemon juice with butter milk” then blood pressure will be normal.
* If we eat “sesbaniagrandiflora/agati ” then blood pressure will be reduced.
These are all the Controlling Blood Pressure Tips for you . These all the product available in Nature So you can do them.Take care. Don't forget to comment!!
You may also wish to visit the grannytherapy learn more about Blood Pressure Problem Treatments.
For more info please visit: http://www.grannytherapy.com/en/category/blood/blood-pressure/
