DIET AND FITNESS

A diet is when you watch what you eat and wish you could eat what you watch.

BEAUTY TIPS

Beauty is a manifestation of secret natural laws, which otherwise would have been hidden from us forever.

HOME-MADE REMEDY

Nature needs no remedy - she needs only an opportunity to exercise her own self-healing" powers.

IMPORTANCE OF FOOD

Food is the most primitive form of comfort.

Sep 23, 2011

Diabetes problem

Diabetes Problem : It is one of the most common disease sometimes it is called "sugar problem" is a condition that occurs when the body can not use glucose normally. Glucose is the main source of energy for the body's cells. Insulin, sometimes referred to as the sugar-processing hormone, is critical for glucose metabolism, storage and maintenance.  When high insulin and blood sugar levels prevail, lipogenesis (fat production and storage) and triglyceride synthesis are also stimulated. To compound the problem, there is evidence that high insulin levels trigger the hypothalamus (the “master gland”) to send hunger signals. As a result, the insulin resistant person not only feels hungry more often, but produces and deposits fat more readily than healthy individuals.
       Glucose in the blood gives you energy to perform daily activities, walk briskly, run for a bus, ride your bike, take an aerobic exercise class, and perform your day-to-day chores.Insulin allows glucose to move from the blood into liver, muscle, and fat cells, where it is used for fuel.
  Causes:
        *     Increase insulin level in blood
        *     Genetic transmission
        *     Improperly food method         
  Symptoms:
       *      Hungry more often
       *      Frequently passing urine
       *      Affected to the retina(blindness)
       *      Affected to the Kidney(kidney failure)
       *      Body weakness.
       *      Creating foot or leg wounds
       *      Creating the ulcer
    Diagnosis:
       *       Avoid sweet foods, cool drinks, fast food, and oily items.
       *       Take healthy foods (ragi, wheat instead for rice)
       *       Do good exercises and meditation
  1. If you take some ladies finger, clean it, and cut small pieces of parallel and vertically. Soaked with water and filter this water, drink it regularly in empty stomach at early morning, will be reduce insulin in your blood.
  2. If we drink “asparagus racemosus soup” then the diabetes problem will be reduced.(Asparagus racemosus has the capacity to reduce the diabetes problem,so if you take 50g of asparagus racemosus and boil it in 1 glass of water ,then you filter the boiled water and drink it regularly.)
  3. If we eat “ Indian gooseberry and turmeric” then the diabetes problem will be reduced.(Indian gooseberry and turmeric have the capacity to reduce the diabetes problem, so if you take 100g of indian gooseberry and 1 teaspoon of turmeric powder, first you boil both the things in ½ liter water ,after that you filter the boiled water and drink .)
  4. If we eat”outermost layer of pomegranate and milk”then the diabetes problem will be reduced.(Outermost layer of pomegranate and milk have the capacity to reduce the diabetes problem,so if you take a cup of milk and a teaspoon of outermost layer of pomegranate fruit powder.Mix the both things properly and drink it after dinner )
  5. If we eat “bark of cashew tree” then the diabetes problem will be reduced.(Cashew tree bark has the capacity to reduce the diabetes problem,so if you take 30g of cashew tree bark and boil it in 1 liter water.After that you should filter this boiled water and drink it regularly.)
  6. If we  drink” vincarosea flowers water” then the diabetes problem will be reduced.(Vincarosea flowers have  the capacity to cure the diabetes problem,so if you take 6 flowers of vincarosea and boil it in 1 liter water.After that you filter the boiled water and drink  it regularly.)
  7. If we eat “dry ginger ,neem leaves, carom and milk” then the diabetes problem will be reduced.(Neem leaves,dry ginger,carom and milk have the capacity to cure the diabetes problem,so if you take equal proportion of  neem leaves powder,dry ginger and carom.Mix these  things with two teaspoon of  milk and eat ).You may also wish to visit the grannytherapy learn more about Diabetes Treatments.  http://www.grannytherapy.com/en/category/body/diabeties/
    Don't forget to comment!!   

Sep 22, 2011

Allergy Problem




        Allergy problem:  A disease caused by consuming contaminated food or drink.It refers  to an exaggerated reaction by our immune system in response to bodily contact with certain foreign substances. Allergic people's bodies to allergies include the eyes, nose, lungs, skin, and stomach.This immune will be quickly attached  in sensitive body peoples.  


Symptoms:
       *  Nausea, vomiting, abdominal cramps and diarrhea are frequent  in  food borne diseases.
       *  Foodborne illness (also foodborne disease and colloquially referred to as food poisoning).
        * Consumption of contaminated food
        * Pathogenic bacteria, viruses
        * Parasites that contaminate food
        * Rather than chemical or natural toxins
        * Improper handling.
        * Cold allergy
        * Food Preparation.
        * Food storage

                If a portion of the suspect food is available the remaining food may be used in diagnosing your illness and preventing others from becoming ill. If you suspect you have a food borne illness contact your physician or health care provider, or seek medical treatment as appropriate.

Now ,Granny will give some Natural Remedy Tips for To reduced Allergy Problem 
  1. Take  1 teaspoon of acacia nilotica leaves,Basil Leaves powder and  1 cup of buttermilk.Mix  both the things properly and drink it.(or) we eat the “flower of calotropis gigantea, clove with betel leaf” then allergy will be cured. And to reduce the food poison problem. 
  2. Basil Leaves have the capacity to reduce the allergy problem,so if you  take ½ cup of  Basil leaves,betel Leaves and grind it, then you apply it on your skin then allergy will be cured. 
  3. Eat often flower of calotropis gigantea, clove with betel leaf. 
  4. If we drink the “basil and sugar candy” then allergic vomit problem will be cured. 
  5. Turmeric water has the capacity to reduce the allergic eye pain, so if you  take  1 teaspoon of "turmeric powder" and mix it with 1 glass of water, then you clean your eyes by  this water. Then the allergy problem will be reduced quickly.
              These are all the tips To Reducing chest pain . These all the product available in Natural Remedies  So you can do them.Take care. This Blog  gives helpful advice and insight into reducing all the health problems. Don't forget to comment!!
            For more information please Visit: "www.grannytherapy.com"

BabiesHealth



               Babies Health  Now , We need maintain our Babies Health. So always consult your pediatrician prior to beginning any new food for your infant.
      Always follow the 4 day wait rule when introducing a new food to baby - offer your baby the same new food for 4 days to test for allergies to that food. This applies even when you are making homemade baby food. Never introduce more than 1 new food at a time.
 

     Then you need good baby health.Granny will give the good tips for you.
                *    If we eat the “pear” then healthy baby will be born.  Eat often pear.
                *    We’re told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb. Bone Protection, Asthma Help, Alzheimer’s Prevention, Lower Cholesterol, Lung Cancer Prevention, Breast Cancer Prevention, Colon Cancer Prevention, Liver Cancer Prevention, Diabetes Management, Weight Loss and etc.So Daily Eat an Apple.
              *    Two or Three Weakly once We make a juice of betel leaf, mix honey to taste, then drink it.Then don't appear the cough problem.
              *    Two or Three Weakly once Justicia adhatoda and Azima tetracantha have the capacity to cure the stomach pain ,so if you take 50g of justicia adhatoda leaves and azima tetracantha leaves, then you boil the leaves in 1 liter of water, after that you filter that boiled water and drink it.Then don't appear the stomach pain problem.
             *    Monthly once Pergularia bark,anise seeds, liquorice and sugar have the capacity to cure the fever,so if you  take   3 teaspoon of pergularia bark powder, 1 teaspoon of anise seeds powder,1 teaspoon of  liquorice and 50g of sugar, then you mix all the things and take 1 teaspoon from this powder and eat it.
            *    Weakly once if the child take bath by using “leaves of Acorus Calamus with turmeric” then  disease can be prevented. Then the Immunity Power will be increased.
          Always use clean hands, clean cooking utensils, preparation surface(s), pots/pans etc when making and and preparing homemade baby food. Cleanliness and Food Safety is a MUST when making homemade baby food
.
    You may also wish to visit the grannytherapy learn more about baby foods. Don't forget to comment!!  "http://www.grannytherapy.com/en/category/grannys-child-therapy/".

Eye Irritation


             Eye Irritation  Now, Many people are suffering from eye irritation problems. This is one of the common complaint  The eyes are very sensitive and any sort of irritant can cause the eyes to become irritated very quickly.If your eyes are red and irritated, Eyes red and painful, Big heat boil under eyelids.        



             The truth is, eye irritation can occur for several reasons.
             *  High body heat.
            *  Sleeplessness.
            *  Long driving at night.
            *  Eye Allergies.
            *  Vision problems
            *  Sensitivity to light
            *  Poor nighttime vision
            *  Medicine Allergies

            Are you having severe eye irritation problems ?  Do not worry, because it is actually easier than you think to cure your eye irritation problems. The simple info revealed here can go a long way in helping you out of your present trouble.
           First you are  Avoid long time watching TV / video games, Clean your eyes with pure water and  Take good sleeping and enough rest for your eyes.

   Now, I will give  a good idea To relief your Eye-Irritating-problem
       *    If you Take some crape jasmine flower, clean it and stick and remove on your eyes.
       *   Turmeric water has the capacity to reduce the allergic eye pain, so if you  take1 teaspoon  of turmeric powder and mix it with 1 glass of water, then you clean your eyes by  this water.
       *   Take some drumstick tree flower, clean it and boil with milk. Filter it and drink it regularly.
       *   Ivy gourd have the capacity to cure the eye diseases, so if you take some Ivy gourd leaves, clean it and boil with water. After filter and drink it.
For More Information please visit :
                        www.grannytherapy.com
     grannytherapy is based on an idea–that India’s traditional knowledge systems can provide valuable answers to solving modern problems. The main goal for granny therapy is to provide a way for the modern man to get a healthy lifestyle even in his busy schedule. Don't forget to comment!!                
                        

Chest Pain

                      Chest pain is one of the most common complaints it will be increasing in many parts of the world. But we can avoid this problem.Many Patiants may be worried about a heart attack because it is one of the Major problem of our world. So we can avoided the chest pain Problem.


What are the sources of chest pain?
                 The source of pain may arise from a variety of potential sources:   It may be arises the chest wall including the ribs, the muscles, and the skin;
                 Chest pain disease remains the number one killer in the United States, and each case is a potential failure because risk management wasn't aggressive enough.
     There are many major risk factors for Chest Pain disease:
             1.  Dry Cough. 2.Irritation on chest. 3. Unable to breath.4. Weakness of heart.
             5.  Cardiopalmus. 6. Irritation on chest. 7. Due to digestion. 8. High blood pressure.
             9.  Mucus. 10. Sneezing. 11. Continuous cough. 12. Running Nose.            
             13. Smoking, 14.High cholesterol, 15.Diabetes. and 16. Family history.
     Sometimes we are required the  blood tests, x-rays, CT scans and other tests to sort out the diagnosis.But the problem was not cleared .
    If you want reduced this Chest pain problem then you may follow the treatment :
    The Treatments  are here :

      To Remove the Chest Pain: 
            *   If we drink the “white yolk of egg and honey” then chest pain will be cured.
            *   If we eat the “fig fruit” then chest pain will be cured.
            *   If we eat the “onion and carrot” then chest pain will be reduced.
     To Remove the Chest Irritation: 
            *   If we drink the “ginger juice, lemon juice with honey” then chest irritation will be reduced.
            *   If we eat the” liquorice ” then Chest irritation will be reduced.
            *   If we keep “Glycyrrhiza glabra” on the side corner of chin then irritation on chest will be cured.

   To Increased heart strength:      
            *   If we drink the “hibiscus with honey and water” then heart will be strength.
            *   If we drink the Boilde “rose petals with milk” then heart will be strength.
            *   If we drink the “shoe  flower ” then heart will be strength.( Boil the shoe  flower with water).
            *   If we eat the “orange” then heart will be strength.
            *   If we drink the “pomegranate juice with honey” then heart will be strength.
                               These are all the Treatments are To reducing chest pain Tips . These all the product available in Natural Remedies  So you can do them.Take care. This Blog  gives helpful advice and insight into reducing all the health problems. Don't forget to comment!!
For more information please visit: " www.grannytherapy.com"



Sep 20, 2011

Beauty Tips

Beauty Definition :
                           It means Fully Satisfaction .Beauty also called Particular (prettiness, loveliness or comeliness ) characteristic person, animal, things and place."Beauty in a woman’s face, like sweetness in a woman’s lips, is a matter of taste "- W.M.Little .
                    Do you feel that something is missing on your face when you stand before your mirror? or little confused what color lipstick will go with your skin tone?  But we had no thinking face spoiling  with your costumes. so I will give Natural Remedy Beauty tips
   Here are various tips for your beauty tips
          •  To increased  hair Tips:
                  *  If we apply the “jujube” then hair will be increased.

                  *  If we apply the “tusk of elephant with coconut oil” then hair will be increased.

                  *  If we apply the “gooseberry, flower of hibiscus, flower of cassia auriculata, fenugreek seeds with ginglly oil” then hair will be increased.
         •  To reduced Pimples on face:
                  * If  we apply the decoction  of “garlic, Indianmallow/Flowering Maple &gingerly oil” on the pimples in our  face and then “Pimples” will be cured.
                  * If we apply the “flour of chickpea, fenugreek seed” then will be cured.
         •  Wrinkle in face Tips:
                  *  Take some potato pieces without skin, add some kelp and grind with milk. Then apply on your face wrinkle and 10 minutes take massage. After some times wash your face.
         •  Dark circles under the eyes:
                           Sometimes called shadows or dark rings under the eyes, are the appearance of dark skin between the lower eyelid and the top of the cheek. Dark circles under the eyes can occur in infants, children, adolescents and adults, and to men and women alike.
                 *  Make cilantro leaves juice, mix with butter and apply on your eye black rings. After 10 minutes wash you face.
         •  To remove blackheads :
                 *  If we apply the “curd with chichpea flour” then blackheads will be cured.
         •  Black Shine Hair Tips:
                 *  If we apply the decoction of “dried gooseberry  with coconut oil” then we get black shiny hair.
         •  Increase hair Tips:
                 *  If we apply the “tusk of elephant with coconut oil” then hair will be increased.
                 *  If we apply the “carrot, lemon, coconut oil” then hair will be long.
         • Glow face Tips:
                 *  If we drink the soup of snake gourd then child will be glow
         • To increase Brightness of face:
                 *  If we apply the “basil leaves” then brightness of face will be increased.
                *  If we eat the “carrot” then face will be brightness.
                *  If we eat “cucumber,turmeric,flower of neem, onion , curd” then face will be bright.
                *  If we eat “hibiscus rosasinensis” then face will be bright.
           These are all the Beauty Tips for you . These all the product available in Natural Remedies . So you can do them.Take care.  Don't forget to comment!!
For more information please Visit : www.grannytherapy.com

Sep 14, 2011

Fever


What is a Fever?
                     A fever is a body temperature above the normal of 98.6 degrees F. (37 degrees C.). It is usually measured with a thermometer. Once the new temperature is reached, there is a feeling of warmth. A fever can be caused by many different conditions ranging from benign to potentially serious.

Types of  Fever :

         There are some types of fevers are here
             1. Viral fever:
                        It refers to a broad spectrum of conditions where viral infections are associated with elevations of body temperature. e.g., Bacteria Virus.  
             2.Continuous fever:
                        Temperature remains above normal throughout the day and does not fluctuate in 24 hours, e.g.  typhoid, urinary tract infection, brucellosis, or typhus.
              3 . Intermittent fever:
                        The temperature elevation is present only for a certain period, later cycling back to normal,
  e.g. malaria, kala-azar, pyaemia, or septicemia.
              4.  Remittent fever:

                         Temperature remains above normal throughout the day and fluctuates more than 1 °C in 24 hours, e.g., infective endocarditis.
             5.  Dengue Fever:
                           Dengue is transmitted by  the number of mosquitoes within the genus Aedes, principally    Aaegypti. e.g., Mosquitoes.
             6. Brain Fever:
                           Brain fever is the fever due to infection and inflammation of the brain also called as encephalitis. e.g.,Viral infection.
 Signs and symptoms:
                        *  In the mild form of the disease, flu like symptoms is seen. Headaches, body aches and a skin rash characteristic most of these viral fevers. They may affect any age group, and are seen world-wide. They require only symptomatic treatment. Some are highly contagious.
                         * Most of them are not dangerous and self-limited, but some can progress rapidly leading to death. In severe cases vomiting, drowsiness, severe headache, confusion, sensitivity to light, occasionally stiffness of neck and back, clumsiness, unsteady gait, irritation, reduced control over temper, sudden fever and seizures may be seen.
                          * Brain fever describes a medical condition where a part of the brain becomes inflamed and causes symptoms that present as fever. The terminology is dated, and is encountered most often in Victorian literature. Conditions that may be described as brain fever include:

  Usefulness:
                          Fever in children is believed to train the immune system and prevent asthma.In theory, fever can aid in host defense. There are certainly some important immunological reactions that are spaced up by temperature, and some pathogens with strict temperature preferences could be hindered. Fevers may be useful to some extent since they allow the body to reach high temperatures, causing an unbearable environment for some pathogens .White blood cells also rapidly proliferate due to the suitable environment and can also help fight off the harmful pathogens and microbes that invaded the body.
Treatments:
                         Each of the major causes for fever associated with cancer has recommended conventional treatment procedures. For infection-related fever, broad-spectrum anti-biotics, given orally, rectally, or intravenously, are the principle method of control. Some antibiotics may be started before a definitive diagnosis is made to retard additional complications caused by the infection. Treatment typically is administered for five to seven days as long as the fever and infection show a positive response.
Don't forget to comment!!
  http://www.grannytherapy.com/en/category/head/cough/
  http://www.grannytherapy.com

Share