DIET AND FITNESS

A diet is when you watch what you eat and wish you could eat what you watch.

BEAUTY TIPS

Beauty is a manifestation of secret natural laws, which otherwise would have been hidden from us forever.

HOME-MADE REMEDY

Nature needs no remedy - she needs only an opportunity to exercise her own self-healing" powers.

IMPORTANCE OF FOOD

Food is the most primitive form of comfort.

Nov 5, 2011

To cure bilious

Bilious is a condition in which the bile is a bitter tasting ,dark green to yellowish brown fluid , produced by the liver ,that aids the process of lipids in the small intestine. Cholesterol is also released with the bile , dissolved in the acids and fats found in the concentrated solution.



Causes:

  • Gastroenteritis
  • Drugs
  • Toxins
  • Intake of variety of foods
  • Intestinal obstruction



Symptoms:


 
  • Bilious fever
  • Nausea
  • Headache and constipation
  • Loss of appetite.
  • Severe headache






Diagnosis:
  • Avoid fried foods
  • Rich curries
  • Animal fats, and milk.
  • Medications
  • Bed rest
  • Quiet

Natural remedies:
  • Put coriander flower in soak ,take the water from it and drink it morning and evening .It will reduce your billous.
  • Khus-khas root have a capacity to reduce the bilious problem, so if you put khus-khas root into water, boil it. Then filter and drink it half ounce for 3 times per a day.
  • Take some cilantro flowers. Soak into the water. Then filter and drink that soaking water twice a day.
  • Take some Indian fig (Ficus racemosa) leaves, dry and powder it. Then take some powder, mix with honey and eat it.
  • Take some lemon leaf, clean and make chutney. Then eat with your food often.

These all are the natural remedies , please try it and don’t forget to bring comments.

For more information about bilious please visit:www.grannytherapy.com/en/category/body/bilious/

To Increase the body strength

Weakness is a decrease in the strength in one or more muscles. Hypotonia is a condition of reduced muscle strength ,it is a potential manifestation of many different diseases and that affect motor nerve control by brain .




Causes:

  • Muscle weakness
  • Sleep disorder
  • Shock
  • Kidney diseases
  • Poisons
  • Diabetes




 
Symptoms:

  • Body pain
  • Tiredness
  • Weakness
  • Drowsiness
  • Irritation
  • Cramps in leg







Diagnosis:
  • Ensure that you refuel your body regularly.
  • Eat enough cereals , pulses , meat , eggs , green leafy vegetables/curd , other vegetables and fruits.
  • Avoid alcohol
  • Walking in early morning.

Natural Remedies:
  • Boil leaves of Tinospora cardifolia stalk and filter it well. Add milk and sugar with this and drink it , it will purify the blood and increase the strength of the body.
  • Take juice of Plubago sp leaves and drink one spoon from it for morning only.
  • Take some spade flower plant and phyllanthus niruri. Clean and powder it. Then take one teaspoon of this powder, eat it.
  • Take some cissus quadrangularis, fry with ghee. Then eat it with your food twice a week or make its chutney and eat it.
  • If you take radish leaves with your food, your body strength will be increase. So take radish leaves, cook it and take with your food often.

These all are the natural remedies , please try this and don’t forget to bring comments.

For more information about to increase body strength please visit: www.grannytherapy.com/en/category/body/to increase body weight/

Nov 4, 2011

To Reduce Toothache


Toothache or tooth pain is caused when the nerve root of a tooth is irritated. Dental infection, decay, injury, or loss of a tooth are the most common causes of dental pain. Pain may also occur after an extraction. Pain sometimes originates from other areas and radiates to the jaw, thus appearing to be tooth pain.






Causes:
  • Toothache occurs from inflammation of the central portion of the tooth called pulp. The pulp contains nerve endings that are very sensitive to pain.
  • Gum disease refers to inflammation of the soft tissue (gingiva) and abnormal loss of bone that surrounds the teeth and holds them in place.
  • Tooth Root Sensitivities also contribute to the cause of toothache.
  • Dental cavities.



 Symptoms:
  • Toothache.
  • Bleeding from gum.
  • Pain with chewing.
  • Injury or trauma to the area.





Diagnosis:
  • Dentists can run a differential diagnosis to find out the major causes of the toothache. The differential diagnosis involves a histological analysis of the affected tooth and the surrounding gums and tissues.
  • The exposed pulp may be analyzed to find out the bacterial destruction of the tooth. The dentist may diagnose that periapical tissue inflammation is the real cause of toothache.

Natural Remedies:
  • Take banyan bud , chew it well and keep it for sometimes in mouth .
  • Make the dry powder of tanners cassia leaves and peppermint leaf. Mix it. Then use this powder for brushing your teeth.
These all are the natural remedies please try this and don't forget to comment.

You may also wish to visit the grannytherapy learn more about Toothache Treatments.

For more information please visit: www.grannytherapy.com/en/category/body/toothache/

      To reduce unconsciousness

      A state of complete or partial unawareness or lack of response to sensory stimuli as a result of hypoxia caused by respiratory insufficiency or shock, injury, illness, shock, or some other bodily disorder, metabolic or chemical brain depressants such as drugs, poisons, ketones, or electrolyte imbalance; or from a form of brain pathologic condition such as trauma, seizures, cerebrovascular insult, brain tumor, or infection.



      Causes:


      • Head injury
      • Skull fracture
      • Fainting
      • Concussion
      • Blood loss
      • Poisonous Substances and Fumes
      • Blood oxygenation problem
      • Blood circulations problem.




      Symptoms:

       
      • Unresponsiveness
      • Lack of awareness of surroundings
      • Confusion
      • Drowsiness
      • Headache
      • Rapid heartbeat.







      Diagnosis:
      • Avoid situations where your blood sugar level gets too low.
      • Avoid standing in one place too long without moving, especially if you are prone to fainting.
      • Get enough fluid, particularly in warm weather.

      Natural Remedy Treatment for Unconsciousness:
      • The juice of tinospora cardifolia stalk mix with milk and drink it regularly.
      • Take some coriander seeds, fry and powder it. Take some powder, mix with water and boil it. Then filter it. Add brown suger to taste and mix with milk. Then drink it often.

      These are the natural remedies please try this and don’t forget to bring comments.

      For more details about unconsciousness please visit : www.grannytherapy.com/en/

      Nov 3, 2011

      Hiccough

      Hiccough, or hiccup, starts with an involuntary contraction of the diaphragm which is the muscle at the bottom of your chest, and this in turn causes an abrupt inhalation of air and a spasmodic closure of the vocal folds, also called the glottis, in the throat. The characteristic "hiccough" sound is caused by the sudden intake of air hitting the closed glottis, and this involuntary action is then repeated several times per minute. Hiccough can come from conditions affecting a variety of organs.




      Causes:



      • Common causes of hiccoughs include drinking carbonated beverages or alcohol.
      • Laughing for a long time.
      • Eating or drinking too much or too fast.
      • Swallowing hot or irritating substances, and being nervous or excited.
      • Hiccoughs can also be caused by certain drugs or medical conditions.

      Symptoms:


      • A single or a series of breathing.
      • Might show as a brief unexpected full body tremor.
      • Normal breath, with sudden momentary pain of the throat.
      • Coma and stupor.
      • Convulsions.
      • Sleep disturbances.





      Diagnosing Hiccough:
      • For the common hiccups that will usually stop on their own, home remedies are generally recommended to cure the symptoms.
      • For more severe, persistent hiccups, the doctor may try medications to manage the patient's hiccups.
      • Holding breath as much as possible stops Hiccough.
      • Diverting attention stops Hiccough.
      • If Hiccough is due to indigestion then taking water with soda helps. Remember not to drink anything hot.

      Natural remedies:

      • Take a juice of basil, solanum trilobatum and solanum xanthocarpum. Mix with honey and drink it.
      • Take the rock salt and mixed with the ghee then eat.
      • Guava fruit and honey have the capacity to reduce the hiccup problem, so if you take a cup of guava fruit juice and 2 teaspoon of honey, then you mix both the things properly and drink it.
      • Take ½ cup of pineapple juice and 1 teaspoon of sugar, so you mix both the things properly and drink it.

      These all are the natural remedies , please try it and don’t forget to bring comments.

      For more information about bilious please visit: http://www.grannytherapy.com/en/category/body/hiccough/








      To reduce tiredness

      There are a number of conditions that cause tiredness, including chronic fatigue syndrome, sleep disorders, heart disease, cancer, adrenal exhaustion and hypothyroidism. It's extremely normal to feel tired after a hectic day or after a physical activity or even a mental exertion.



       Causes: 


      • If your bodyweight is too high or too low for your height you may feel tired because of this. An overweight person's body has to work harder to do everyday things, compared to a person whose bodyweight is normal. A person who is underweight might have less muscle strength and will tire more easily.
      • If your thyroid gland is not working properly - if it is underactive - you might feel exhausted all the time. Patients who suffer from heart disease tend to feel tired most of the time, as do patients with anemia.
      • Lack of energy in the body.
      • When people feels depressed.
      • Negative emotions, as well as negative thinking are also common cause for unhealthy behaviors that help lower your energy level.

      Symptoms:
      • Weakness is a lack of physical strength and the feeling that extra effort is required to move your arms, legs, or other muscles. If muscle weakness is the result of pain, the person may be able to make muscles work, but it will hurt.
      • Fatigue is a feeling of tiredness. Fatigue may result from overwork, poor sleep, worry, boredom, or lack of exercise. It is a symptom that may be caused by illness, medicine, or medical treatment such as chemotherapy. Anxiety or depression can also cause fatigue.
      • Rather, tiredness can be a symptom of many different diseases and conditions.

      Diagnosing tiredness:

      • Try to get some decent sleep .
      • Don't eat too close to your bedtime.
      • Try to clear your mind of worrying thoughts as bdtime approaches.
      • Become physically more active.
      • Make sure your physical activity increases gradually. Dozens of studies have shown that people who exercise regularly enjoy better sleep than those who don't.

      Natural Remedies:
      • Make powder of pearl millet and mix with butter milk. Boil it. Then eat it regularly.
      • Grinding 100gm pineapple, 50gm coconut with 100ml water and mix it with honey. Then drink it.

      These all are the natural remedies , please try it and don’t forget to bring comments.

      For more information about bilious please visit: http://www.grannytherapy.com/en/category/body/


      Oct 3, 2011

      To Reduced Asthma problem


      Ping Blog

      Asthma is a chronic inflammatory disease of the airways. In those susceptible to asthma, this inflammation causes the airways to spasm and swellperiodically so that the airways narrow. Obstruction to air flow either resolves spontaneously or responds to a wide range of treatments but continuing inflammation makes the airways hyper-responsive. 





      • Exposure to wood smoke.
      • Breathing polluted air.
      • Inhaling other respiratory  irritants such as perfumes or  cleaning products.
      • Exposure to airway irritants at the workplace.
      •  Breathing in allergy-(allergens)such as molds,dust,animal dander.
      • an upper respiratory infection, such as a cold, flu, sinusitis, or bronchitis.
      • Exposure to cold, dry weather.
      • Emotional excitement or stress.
      • Genetic predisposition: a parent, brother, or sister also has asthma.
      • Wheezing.
      • Breathlessness.
      • Chest tightness.
      • Coughing, and difficulty speaking.
      •  Wheezing is a musical, whistling, or hissing sound with breathing.
      • Wheezes are most often heard during exhalation, but they can occur during breathing in (inhaling).
          Keep taking your asthma medications after you are discharged. This is extremely important. Although the symptoms of an acute asthma attack go away after appropriate treatment, asthma itself never goes away.
          If your asthma attacks are triggered by an allergic reaction, avoid your triggers as much as possible.
      1. Take some acacia pennata stem, cut it. If you blow from one side, then liquid will come from another side. Collect this liquid. Take this liquid 15ml; add 1 grms of long pepper powder and some frying alum powder. Eat it continuously 3 days in morning.
      2. Take 2 spoon of adathoda leaf juice, mix with honey. Then drink it, after your breakfast.
      3. Rumex crispus leaves have a capacity to reduce the asthma problem, so if you make a juice of rumex crispus leaves, mix with honey and drink it regularly.
      4. If we eat”vitex negundo,clove,black pepper and garlic “ then the asthma problem will be reduced.
      5. If we eat the “clove oil, honey and garlic” then asthma will be reduced.
      6.  If we drink the “clove with honey” then asthma will be reduced.
      7. If we pour “onion juice” on the eye then asthma will be cured.              
       These are all the Controlling Asthma Tips for you . These all the product available in Nature So you can do them.Take care.  Don't forget to comment!!
      You may also wish to visit the grannytherapy learn more about Asthma Problem Treatments.

      To Reduced Ear Pain

       Ear pain is the most common complaint to the peoples.Earwax is a light to dark brown or orange discharge that does not have an unpleasant or foul odor. It is normal for earwax to drain from the ear, and it can sometimes look like fluid draining from the ear. Draining earwax usually is not painful.
      After bathing, swimming, or inserting drops into the ear, fluid may drain from the ear. This is also normal.
      Mild ear pain can mean a variety of minor ear problems that usually are not a cause for concern. Moderate to severe ear pain is more significant when other symptoms of an ear infection are also present.
      Causes :
          There are many reasons that the Eustachian tubes may not open to equalize the pressure.

      •     Smoking
      •     Vomiting, and dizziness.
      •     Allergies
      •     Cold seawater will then rush into the middle ear causing nausea
      •     Upper respiratory infections
      •     Ear pain occurs during the descent portion of a dive as the diver drops deeper underwater.
      •     Nasal polyps
      •     Previous facial trauma
      •     Over-aggressive ear clearing
      1. Ear pain (mild to severe). Babies often pull or tug at their ears when they have an earache.
      2. Trouble sleeping.
      3. Pressure against the eardrum is responsible for the symptoms of ear squeeze. At low pressure, the diver has a feeling of fullness. As the pressure increases, the eardrum bulges inward, swells, and becomes painful.
      4. Symptoms of a middle ear infection (acute otitis media) often start 2 to 7 days after the start of a cold or other upper respiratory infection. 
      5. Symptoms of an ear infection may include Fever.
      6. Drainage from the ear that is thick and yellow or bloody. If this occurs, the eardrum has probably burst (ruptured). The hole in the eardrum often heals by itself in a few weeks.
      7. Loss of appetite, vomiting, and grumpy behavior.
      8. Trouble hearing.
      9. Continued high pressure can rupture the eardrum. If this happens, air bubbles may be felt coming from the ear and the pain may lessen. Cold water then enters the middle ear through the hole in the eardrum. 
      10. The diver may become nauseated or vomit. The diver may also become disoriented or have a sensation of spinning (vertigo).  
      Diagnosis:                    
               Your doctor will talk to you about your child's symptoms. Then he or she will look into your child's ears. A special tool with a light lets the doctor see the eardrum and tell whether there is fluid behind it. This exam is rarely uncomfortable. It bothers some children more than others.
      Natural Remedy Treatment for ear Pain: 
        These are all the Controlling Asthma Tips for you . These all the product available in Nature So you can do them.Take care.  Don't forget to comment!!
      You may also wish to visit the grannytherapy learn more about Ear Pain Problem Treatments.
      For more info please visit: http://www.grannytherapy.com/en/category/head/ear-painotalgia

      Oct 1, 2011

      To Reduced Stomach Pain



      Stomach Pain:  It can occur commonly due to indigestion, acidity, menstrual cramps etc. This inflammation of the lining of your stomach, which you may experience as a burning pain in your stomach or upper abdomen.The term gastric refers to your stomach.Stomach acid further irritates inflamed tissue in your stomach, causing pain.A stomach pain involves an erosion in a person’s gastrointestinal tract. The most common form of stomach ulcer is a duodenal ulcer which occurs within the first foot of a person’s small intestine, just beyond their stomach.

      Symptoms:

      •     Abdominal pain or cramping
      •     Abdominal swelling, distension or bloating
      •     Belching
      •     Bloody stool (blood may be red, black, or tarry in texture)
      •    Changes in bowel movements
      •    Constipation
      •    Cramping
      •    Diarrhea
      •    Gas
      •    Indigestion
      •    Nausea with or without vomiting
      •    Urgent need to pass stool
      Causes:

      •   High body heat.
      •   Bacterial, parasitic or viral infection of the gastrointestinal tract
      •   Celiac disease (severe sensitivity to gluten from wheat and other grains that causes intestinal damage)
      •   Diverticulitis (inflammation of an abnormal pocket in the colon)
      •   Food intolerance such as lactose intolerance (inability to digest lactose, the sugar in dairy products)
      •   Gallbladder disease or stones
      •   Gastritis (inflammation of the stomach lining)
      •   Gastroesophageal reflux disease (GERD)
      •   Inflammatory bowel disease (includes Crohn’s disease, ulcerative colitis)
      •   Irritable bowel syndrome (IBS; digestive discomfort that does not cause intestinal damage or serious disease)
      •   Liver disease, including hepatitis (inflammation of the liver)
      •   Pancreatitis (inflammation of the pancreas)
      •   Ulcers of the stomach or duodenum (first section of the small intestine)
      Diagnosis:
      1.       Drink plenty of water, at least eight glasses a day for proper hydration.
      2.       Taking care of your food habits during your periods can help a lot.
      3.       Reduce salt, sweet and spicy consumption.
      4.       Avoid fast food and fried food.
      5.       Take healthy fruits and vegetables.
      6.       Taking care of your food habits during your periods can help a lot.
      7.       Reduce salt, sweet and spicy consumption
      8.       Intake of a lot of food at one stretch should be avoided.
      9.       It helps to avoid intake of tea, coffee, coke, chocolate, cold water etc during this time. Lemonade, herbal tea etc works better.
      10.       Get advice from your doctor.
      Natural Remedy Treatment for Stomach Pain: 
          *        Centella asiatica and anise seeds have a capacity to reduce your stomach pain and also reduce your high body heat, so if you make dry powder of centella asiatica leaves and add some anise seeds powder. Then eat it.
         *        Banana have a capacity to prevent the stomach related problems, so if you eat banana with milk regularly. 
         *       Take some broad beans leaves, make its juice. Add sugar candy to taste. Then drink it twice a day.
         *       Long pepper has the capacity to reduce stomach worms, so if you take some long pepper, fry and powder it. Take 1 grm of this powder, mix with honey and eat it contionouly 3 to 7 days.
         *       Solanum nigrum has the capacity to cure the burning sensation in the stomach, so if you take some Solanum nigrum leaves, clean and make its juice, then drink  4 teaspoon of juice twice a day.
        *        If we eat “Indian gooseberry and egg” then the stomach problem will be reduced.
        *        If we eat “sacred fig leaves with  buttermilk” then the stomach problem will be reduced.
                       These are all the Controlling Blood Pressure Tips for you . These all the product available in Nature So you can do them.Take care.  Don't forget to comment!!
      You may also wish to visit the grannytherapy learn more about Stomach Pain Problem Treatments.
      For more info please visit: http://www.grannytherapy.com/en/category/stomach/

      To Reduce Blood Pressure

       Blood Pressure:Now, Many people are suffering from Blood Pressure problems. This is one of the common complaint in our country. Blood pressure is the pressure of blood in your arteries.Blood pressure is measured in millimetres of mercury (mm Hg). Your blood pressure is recorded as two figures. For example, 150/95 mm Hg. This is said as 150 over 95.
           The top (first) number is the systolic pressure. This is the pressure in the arteries when the heart contracts.
           The bottom (second) number is the diastolic pressure. This is the pressure in the arteries when the heart rests between each heartbeat.

      Low blood pressure: - Understanding Low blood pressure. As we know the force exerted by moving blood in the blood vessels is a major reason for Blood Pressure. Blood pressure is the result of heart pumping blood out into the arteries to all organs of the body. This blood pressure exerted by heart is regulated by arteries by flowing blood into the whole body.
      High blood pressure:        High blood pressure is a blood pressure that is 140/90 mm Hg . That is, it is sustained at this level. High blood pressure can be:
          Just a high systolic pressure - for example, 170/70 mm Hg.
          Just a high diastolic pressure - for example, 120/104 mm Hg.
          Or both - for example, 170/110 mm Hg.
        symptoms:


      •        Blood Pressure
      •        Hyper Tension
      •        Changes in lifestyle
      •        Experience pain in head and neck when waking up.
      •        Dizziness
      •        Eye Bleeding
      •        Heart Attach   
      •        Due to Fatigue
      •        Heart Pain
      •        Palpitations   
      The causes of  Blood Pressure :
          1.        Due to Environment.
          2.        Due to stress work related or personal
          3.        Due to gentic factors.
          4.        Other medical complications.
      To Control  blood pressure:
                 1. Low in take of salt & Sodium
                 2. Quit smoking
                 3. Quit Alcohol
                 4. Eat vegetables & Fruits
                 5. Eat low-fat diary products
                 6. Exercise for 30 minutes
                 7. Medication as advised
                 8. Monitor blood pressure
                 9. Note your BP readings
               10. Maintain your weight
          The undetected high blood pressure is a silent killer. The undetected high blood pressure can lead to heart failure, kidney faliures etc.

          People with a blood pressure of 130/80 mm Hg or more who have certain diseases. For example, people who have certain complications from diabetes, people who have had a recent heart attack, stroke or transient ischaemic attack (TIA) - sometimes called a mini-stroke. Also, some people with certain chronic (ongoing) kidney diseases.
       Natural Remedy Treatment For Controlling Blood Pressure:
      *      If we eat the “solanum xanthocarpum powder” then blood pressure will be reduced.
      *      If we eat the “cumin with sugarcane juice, lemon juice and ginger juice” then blood pressure will be cured.
      *      If we drink the “milk, garlic with jaggery” then blood pressure will be cured.
      *      If we apply the “fenugreek seed with curd” then blood pressure will be normal.
      *      If we eat the “bean” then blood pressure will be normal.
      *      If we drink the “garlic with milk” then blood pressure will be cured.
      *      If we drink “lemon juice with butter milk”  then blood pressure will be normal.
      *      If we eat “sesbaniagrandiflora/agati ” then  blood pressure will be reduced.
                  These are all the Controlling Blood Pressure Tips for you . These all the product available in Nature So you can do them.Take care.  Don't forget to comment!!
      You may also wish to visit the grannytherapy learn more about Blood Pressure Problem Treatments.
      For more info please visit: http://www.grannytherapy.com/en/category/blood/blood-pressure/

      Sep 30, 2011

      To cure Mouth Ulcer Problem

      Mouth Ulcer :A mouth ulcer  is an open sore in the mouth, or rarely a break in the mucus membrane or the epithelium on the lips or surrounding themouth. The types of mouth ulcer are diverse, with a multitude of associated causes including: physical abrasion, acidic fruit, infection, other medical conditions, medications, and cancerous and nonspecific processes.Once formed, the ulcer may be maintained by inflammation and/or secondary infection. Two common types are apthous("canker sores") and cold sores (fever plisters oral herpes). Cold sores around the lip are caused by viruses.   
      Symptoms:


      1.     Cracks in the corners of the mouth
      2.     Dry mouth
      3.     Fever
      4.     Loss of appetite
      5.     Malaise or lethargy
      6.     Pus or white patches covering the tonsils or throat
      7.     Sore throat
      8.     Swollen lymph nodes
      9.     Poor dental hygiene 
      10.    Infections in the mouth
      11.    Respiratory tract infections 
      12.    Systemic (bodywide) illnesses
      Causes:

      •    Canker sore:
                          Certain medications, trauma to the mouth, poor nutrition, stress, bacteria or viruses, lack of sleep, sudden weight loss, and certain foods such as potatoes, citrus fruits, coffee, chocolate, cheese, and nuts.
                          Canker sores may also be related to a temporarily reduced immune system because of a cold or flu, hormonal changes, mechanical irritation, or low levels of vitamin B12 or folate. Even biting the inside of the cheek or chewing a sharp piece of food can trigger a canker sore.
                          Canker sores may result from a genetic predisposition and are considered an autoimmune disease; they are not contagious.
      •     Cold sores or fever blisters:
                          Fever blisters are contagious as they are caused by the herpes simplex virus type 1. The initial infection often occurs before adulthood and may be confused with a cold or the flu. Once the person is infected with the virus, it stays in the body, becoming dormant and reactivated by such conditions as stress, fever, trauma, hormonal changes (such as menstruation), and exposure to sunlight.
      Diagnosing Mouth ulcer:
      • The goal of diagnosing is to relieve symptoms. The cause, if known, should be treated.Gentle, thorough oral hygiene may relieve some of the symptoms. Avoid hot or spicy foods, which often increase the pain of mouth ulcers.
      • Treatment of the underlying cause
      • Oral hygiene measures
      • Diluted bicarbonate of soda mouthwash
      • Topical local anesthetics
      • Anesthetic mouthwash
      • Get more vitamin B12 and foods rich in iron into your diet.
      Treatment of Natural Remedies:
             You may also wish to visit the grannytherapy learn more about Mouth Ulcer problem. Don't forget to comment!!
      For more info please visit: http://www.grannytherapy.com/en/category/head/mouth-ulcer/

      To Reduced Cough Problem


      Coughs:  A cough is an action your body takes to get rid of substances that are irritating to your air passages, which carry the air you breathe in from the nose and mouth to the lungs. A cough occurs when special cells along the air passages get irritated and trigger a chain of events.
       A sudden noisy expulsion of air from the lungs that clears the air passages; a common symptom of upper respiratory infection or bronchitis or pneumonia or tuberculosis.
       


      Causes:


      •   The list of possible causes of cough is long and highly varied. Doctors classify coughs into 2 categories, acute and chronic.
      •   Acute coughs can be divided into infectious (caused by an infection) and noninfectious causes.
      •   Infectious causes of acute cough include viral upper respiratory infections (the common cold), sinus infections, pneumonia, and whooping cough.
      •   Noninfectious causes of cough include flare-ups of the following chronic conditions: chronic bronchitis, emphysema, asthma, and environmental allergies.
      •   Some common causes of  cough include asthma, allergy, sinus problems. In rare occasions,cough may be the result of aspiration of foreign objects into the lungs (usually in children). It is very important to see a doctor who may order a chest X-ray if a chronic cough is present.
      Symptoms:           
      •   Headache
      •   Throat pain
      •   Congestion
      •   Allergies
      •   Cough due to a respiratory infection
      •   Fever and Body aches
      •   Bad Smell      
      Diagnosis:
                    Cough preparations may help your cough. Avoid cold remedies that combine medicines to treat many symptoms. It is generally better to treat each symptom separately. There are two kinds of cough medicines: expectorants and suppressants.
                    Expectorants help thin the mucus and make it easier to cough mucus up when you have a productive cough.Suppressants control or suppress the cough reflex and work best for a dry, hacking cough that keeps you awake.
      Treatments of Natural Remedies:
      •    Take some cinnamon, soaked in water on night. Next day morning, filter and drink it 3 times a day.   
      •    Take some root of Justicia adhatoda and Solanum sisymbriifolium. Crush and powder it and boil with water. Then filter and add long pepper powder. Drink it regularly.
      •    Take some lotus flower, cut it small pieces, and add some water. After next day morning filter that water and drink it continuously 2 or 3 days.
      •    Make mustard seed dry powder. Take some this powder, mix with honey and eat it regularly.
      •    Okra (ladies finger) has a capacity to reduce the cough problem. So if you take some mature pods of ladies finger (Okra), make its soup, and drink it regularly.
                  You may also wish to visit the grannytherapy learn more about cough problem. Don't forget to comment!!
      For more info please visit: "http://www.grannytherapy.com/en/category/head/cough/".

      Sep 28, 2011

      To Reduce HyperThyroid Problem

            Hyperthyroidism is a condition in which an overactive thyroid gland is producing an excessive amount of thyroid hormones that circulate in the blood. Thyrotoxicosis is a toxic condition that is caused by an excess of thyroid hormones from any cause. Thyrotoxicosis can be caused by an excessive intake of thyroid hormone or by overproduction of thyroid hormones by the thyroid gland.

       





      Symptoms:-


      • It is an increase in the metabolic rate of the body.
      • Hair Fall problem
      • Rapid heart rate
      • Heat intolerance
      • Excessive sweating
      • Nervousness
      • Agitation
      • Weight loss
      • Fatigue
      • Decreased concentration
      •   Some common causes of hyperthyroidism include:
      •   Functioning adenoma and toxic multinodular goiter
      •   Excessive intake of thyroid hormones
      •   Abnormal secretion of TSH
      •   Thyroiditis
      •   Excessive iodine intake
      Treatments(Natural Remedies):-

      • Take 100ml of baselle alba (Indian Spinach) leaves juice, 100ml of ginger juice. Mix it. Then take 100grms of horse gram and soaked in this juice mixture, after that make its dry powder and store it. Make soup by uing this powder and with small onion. Then drink it every day.
      • Horse gram can be eaten in much the same way you would prepare are dahl. Horse gram is an excellent source of protein and contains very good levels of the minerals molybdenum and iron. It is also a naturally good source of vitamins and amino acids. In ayurvedic medicine horse gram, or kollu podi, can be made into a weight loss preparation that can be drunk in the morning and evening.Ginger root is used today to provide relief for symptoms of motion sickness including sweating,iting,dizziness, and nausea. Ginger has other uses including relieving arthritis pain, ulcerative colitis, menstrual discomfort,headaches, fevers from flu and colds, and sore throats. Gastrointestinal problems including heartburn and gas can also be treated with ginger.
      • Spinach is one of the top 10 healthy vegetables that you can eat. This wonder green leafy vegetable can be eaten in many different ways but to enjoy its maximum nutritional value, it should be consumed fresh (juice), steamed, or quickly boiled. Apart from being a rich source of many vitamins like A, B, C, E and K, spinach is also rich in many essential minerals like manganese, magnesium, iron, calcium and potassium. Additionally it is known to be a good source of omega-3 fatty acids, niacin and selenium.
          These are all the Hyper Thyroid Tips for you . These all the product available in Nature So you can do them.Take care.  Don't forget to comment!!
      For more info plz Visit: www.grannytherapy.com/en

      Sep 26, 2011

      During Pregnancy


             During Pregnancy :  Now that you're pregnant, taking care of yourself has never been more important. You'll probably get advice from everyone (your doctor, family members, co-workers,  and  friends ) about what you should and shouldn't be doing.
                 Throughout your pregnancy, your health care provider will check your weight and blood pressure while also checking the growth and development of your baby. During the span of your pregnancy, you'll also have prenatal tests, including blood, urine, and cervical tests, and probably at least one ultrasound.
                 Healthy eating is always important, but especially when you're pregnant. So, make sure your calories come from nutritious foods that will contribute to your baby's growth and development.
              Then  you're eating  vitamin Foods . For eg :    lean meats,  fruits,  vegetables,whole-grain breads ,
          low-fat dairy product
               All the Pregnant women's need about 30 mg of iron every day. Because iron is needed to make hemoglobin, the oxygen-carrying component of red blood cells.The Iron Food is red meat, dark poultry,    salmon, eggs, grains,dried beans and peas,dried fruits and Vegetables.
                  If you drink  vegetable Juice and Fruit Juice  twice a day .  Then Granny will give the Many Natural Remedy Tips for during Pregnant ladies.
        Natural Remedies:
              1. Body Weakness:
                            Take 1 apple pieces, some rose, saffron, cardamom and honey. Mix with all. Eat it, 30 days continuously.
              2.   To Avoid Pain during delivery:
                            If we eat the “cumin with butter” then pain during delivery will be less.
              3.   To reduce Tiredness :
                            If we eat the “coffee bean” then excess saliva will be reduced for pregnant ladies.
              4.   To reduce Vomiting problem:
                            If we drink the “clove with water” then vomit problem will be cured for pregnant ladies.
              5.   To reduce Dyspepsia :
                            If we drink the “rice flake” then Dyspepsia problem will be cured for pregnant ladies.
              6.   To get Normal Delivery :
                            If we eat apple, rose petals, saffron, cardamom with honey then there will be a normal delivery.
              7.   Babies Health :
                            If we eat “gooseberry” during pregnancy then baby will be healthy.
              8.   Mother’s Health :
                            We should not eat Pine apple and  more jaggery during pregnancy.
             9.   To get Strength:
                            If we eat “withana somnifera with honey” during pregnancy then body will be strengthened.

                  You may also wish to visit the grannytherapy learn more Information about during pregnancy ladies Natural Remedy Tips..Don't forget to comment!!
         For more info plz Visit: http://www.grannytherapy.com/en/category/ladies/during-pregnancy/

      Sep 24, 2011

      To Reduce Urination Problem


                 Urinary Problem: The urinary system works with the lungs, skin, and intestines-all of which also excrete wastes-to keep the chemicals and water in your body balanced. The amount depends on many factors, especially the amounts of fluid and food a person consumes and how much fluid is lost through sweat and breathing. Certain types of medications can also affect the amount of urine eliminated. The urinary system removes a type of waste called urea from your blood.A majority of those with UI are women who have had children, the elderly, and men .
      Causes :
      • Side effect of medication: Diuretics and other medications can increase urinary frequency.
      • Age-related changes: Weakening of the muscles of the bladder, urethra and pelvic floor many lower the amount of the urine the bladder can store as well as the ability to hold or properly eliminate urine.
      • Prostate problems: For men, an enlarged or infected prostate can lead to urgency and frequent urination, especially at night.
      • Radiation treatment: Treating cancers near the bladder (rectum or pubic bone cancers) may damage the bladder wall. The urgency or frequency that may result usually diminishes within a few weeks to a year.
      • Bladder problems: Frequent or urgent urination can be an early sign of bladder cancer. Bladder stones or bladder inflammation also can cause frequent or painful urination.
      • Diabetes: When excess blood sugar is excreted into urine, it draws water from the body’s tissues, increasing the need to urinate.
      • Kidney disease: Diseases that cause kidney decline may affect the kidneys’ ability to concentrate urine, increasing the amount of urine produced.
      Symptoms:
      • Lower urinary tract infection (cystitis) — Frequent urination, an intense urge to urinate, loss of bladder control, pain in the lower front portion of the abdomen (near the bladder), cloudy urine that may have a strong odor, bloody urine
      • Upper urinary tract infection (pyelonephritis) — Pain in the upper back, high fever with shaking chills, nausea and vomiting, cloudy urine, frequent urination, an intense urge to urinate
      • Urethritis — A discharge from the urethra, redness around the opening of the urethra, frequent urination, vaginal discharge. Partners of people with urethritis that comes from a sexually transmitted disease often will not have any symptoms.
      • Vaginitis — Pain, soreness or itching in the vagina, an abnormal or foul-smelling vaginal discharge or odor, pain or discomfort during sexual intercourse
      Diagnosis:
      • Drink lot of water
      • Take healthy food
      • Avoid smoking/Alcohol
      • Some problems may require the attention of a urologist, a doctor who specializes in treating problems of the urinary system .
      • If your doctor thinks you have a simple bladder infection, he or she usually can confirm this with a urine test in the doctor’s office.
      • To diagnose urethritis and vaginitis, a swab of the infected area may need to be taken and sent for testing.
      Treatments :
      • Banana stalk has the capacity to reduce the urination problem.So Take 1 cup of banana stalk juice.  
      •  If we eat “blue berry seeds powder with water” then the urination problem will be reduced.(Blue berry seeds powder has the capacity to cure the urination problem, so if you take 10g of  blue berry seeds powder and mix it with 1 liter water ,then you filter water and drink it).
      •  If we  drink” vincarosea flowers water” then the urination  problem will be reduced. (Vincarosea flowers have  the capacity to cure the urination problem,so if you take 6 flowers of vincarosea and boil it in 1 liter water.After that you filter the boiled water and drink regularly).
      • If we drink the “flower of tamarind, sugar candy with water” then urination problem will be cured.
      • If we drink “erythrina indica juice” then the urination problem will be reduce.
         You may also wish to visit the grannytherapy learn more about Urinary Problem Treatments.
               http://www.grannytherapy.com/en/category/kidney/urination-problem/
             Don't Forget to Comment!!

      Sep 23, 2011

      Diabetes problem

      Diabetes Problem : It is one of the most common disease sometimes it is called "sugar problem" is a condition that occurs when the body can not use glucose normally. Glucose is the main source of energy for the body's cells. Insulin, sometimes referred to as the sugar-processing hormone, is critical for glucose metabolism, storage and maintenance.  When high insulin and blood sugar levels prevail, lipogenesis (fat production and storage) and triglyceride synthesis are also stimulated. To compound the problem, there is evidence that high insulin levels trigger the hypothalamus (the “master gland”) to send hunger signals. As a result, the insulin resistant person not only feels hungry more often, but produces and deposits fat more readily than healthy individuals.
             Glucose in the blood gives you energy to perform daily activities, walk briskly, run for a bus, ride your bike, take an aerobic exercise class, and perform your day-to-day chores.Insulin allows glucose to move from the blood into liver, muscle, and fat cells, where it is used for fuel.
        Causes:
              *     Increase insulin level in blood
              *     Genetic transmission
              *     Improperly food method         
        Symptoms:
             *      Hungry more often
             *      Frequently passing urine
             *      Affected to the retina(blindness)
             *      Affected to the Kidney(kidney failure)
             *      Body weakness.
             *      Creating foot or leg wounds
             *      Creating the ulcer
          Diagnosis:
             *       Avoid sweet foods, cool drinks, fast food, and oily items.
             *       Take healthy foods (ragi, wheat instead for rice)
             *       Do good exercises and meditation
      1. If you take some ladies finger, clean it, and cut small pieces of parallel and vertically. Soaked with water and filter this water, drink it regularly in empty stomach at early morning, will be reduce insulin in your blood.
      2. If we drink “asparagus racemosus soup” then the diabetes problem will be reduced.(Asparagus racemosus has the capacity to reduce the diabetes problem,so if you take 50g of asparagus racemosus and boil it in 1 glass of water ,then you filter the boiled water and drink it regularly.)
      3. If we eat “ Indian gooseberry and turmeric” then the diabetes problem will be reduced.(Indian gooseberry and turmeric have the capacity to reduce the diabetes problem, so if you take 100g of indian gooseberry and 1 teaspoon of turmeric powder, first you boil both the things in ½ liter water ,after that you filter the boiled water and drink .)
      4. If we eat”outermost layer of pomegranate and milk”then the diabetes problem will be reduced.(Outermost layer of pomegranate and milk have the capacity to reduce the diabetes problem,so if you take a cup of milk and a teaspoon of outermost layer of pomegranate fruit powder.Mix the both things properly and drink it after dinner )
      5. If we eat “bark of cashew tree” then the diabetes problem will be reduced.(Cashew tree bark has the capacity to reduce the diabetes problem,so if you take 30g of cashew tree bark and boil it in 1 liter water.After that you should filter this boiled water and drink it regularly.)
      6. If we  drink” vincarosea flowers water” then the diabetes problem will be reduced.(Vincarosea flowers have  the capacity to cure the diabetes problem,so if you take 6 flowers of vincarosea and boil it in 1 liter water.After that you filter the boiled water and drink  it regularly.)
      7. If we eat “dry ginger ,neem leaves, carom and milk” then the diabetes problem will be reduced.(Neem leaves,dry ginger,carom and milk have the capacity to cure the diabetes problem,so if you take equal proportion of  neem leaves powder,dry ginger and carom.Mix these  things with two teaspoon of  milk and eat ).You may also wish to visit the grannytherapy learn more about Diabetes Treatments.  http://www.grannytherapy.com/en/category/body/diabeties/
        Don't forget to comment!!   

      Sep 22, 2011

      Allergy Problem




              Allergy problem:  A disease caused by consuming contaminated food or drink.It refers  to an exaggerated reaction by our immune system in response to bodily contact with certain foreign substances. Allergic people's bodies to allergies include the eyes, nose, lungs, skin, and stomach.This immune will be quickly attached  in sensitive body peoples.  


      Symptoms:
             *  Nausea, vomiting, abdominal cramps and diarrhea are frequent  in  food borne diseases.
             *  Foodborne illness (also foodborne disease and colloquially referred to as food poisoning).
              * Consumption of contaminated food
              * Pathogenic bacteria, viruses
              * Parasites that contaminate food
              * Rather than chemical or natural toxins
              * Improper handling.
              * Cold allergy
              * Food Preparation.
              * Food storage

                      If a portion of the suspect food is available the remaining food may be used in diagnosing your illness and preventing others from becoming ill. If you suspect you have a food borne illness contact your physician or health care provider, or seek medical treatment as appropriate.

      Now ,Granny will give some Natural Remedy Tips for To reduced Allergy Problem 
      1. Take  1 teaspoon of acacia nilotica leaves,Basil Leaves powder and  1 cup of buttermilk.Mix  both the things properly and drink it.(or) we eat the “flower of calotropis gigantea, clove with betel leaf” then allergy will be cured. And to reduce the food poison problem. 
      2. Basil Leaves have the capacity to reduce the allergy problem,so if you  take ½ cup of  Basil leaves,betel Leaves and grind it, then you apply it on your skin then allergy will be cured. 
      3. Eat often flower of calotropis gigantea, clove with betel leaf. 
      4. If we drink the “basil and sugar candy” then allergic vomit problem will be cured. 
      5. Turmeric water has the capacity to reduce the allergic eye pain, so if you  take  1 teaspoon of "turmeric powder" and mix it with 1 glass of water, then you clean your eyes by  this water. Then the allergy problem will be reduced quickly.
                    These are all the tips To Reducing chest pain . These all the product available in Natural Remedies  So you can do them.Take care. This Blog  gives helpful advice and insight into reducing all the health problems. Don't forget to comment!!
                  For more information please Visit: "www.grannytherapy.com"

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